Wellness Services

  • "Starter" Package

    Includes:

    7 Private sessions

    (~1 hour each, on Zoom)

    Personal Health Inventory Assessment

    Duke Health and Well-Being Personal Health Manual

    Personalized Goal Setting & Action Steps

    $80/Session

    Schedule

  • Intermediate Sessions

    Session by Session for continued support after completing 3 month “Starter” package..

    Intermediate sessions generally last ~45 minutes and conducted on Zoom.

    $70/Session

    Schedule

  • "Clarity" Micro-Session

    Includes:

    One private session

    Client comes prepared with a goal and leaves with Personalized Goal Setting & Action Steps (~45 minutes, on zoom)

    $80

    Schedule

  • Other

    Group Sessions

    Retreats

    Something Else?

    I’m always open to ideas.

    Please reach out if you want to explore possibilities.

    Email